Heiloo Vitaal

Personal Group Training / Yoga Week 28

Monday 07 Jul Mon 07 Jul

Tuesday 08 Jul Tue 08 Jul

Wednesday 09 Jul Wed 09 Jul

Thursday 10 Jul Thu 10 Jul

Friday 11 Jul Fri 11 Jul

Saturday 12 Jul Sat 12 Jul

Sunday 13 Jul Sun 13 Jul

Early Bird Workout 07:00 - 08:00 Wessel Dekker

Burn Strength Mix 08:15 - 09:15 Wessel Dekker

Burn Strength Mix 09:30 - 10:30 Wessel Dekker

Pilates 09:30 - 10:30 Jeannette Vermeij

Fit en Krachtig Basis 10:45 - 11:45 Wessel Dekker

Private Open Gym 10:45 - 11:45

Burn Strength Mix 18:00 - 19:00 Sidney van Zijl

Private Open Gym 18:00 - 19:00

Burn Strength Mix 19:15 - 20:15 Tim van der Flier

Private Open Gym 19:15 - 20:15

Strong Women 19:15 - 20:15 Sidney van Zijl

Private Open Gym 20:30 - 21:30

Strength Advanced 20:30 - 21:30 Tim van der Flier

Private Open Gym 08:45 - 09:45

Burn Strength Mix 10:00 - 11:00 Tim van der Flier

Private Open Gym 10:00 - 11:00

Fit en Krachtig Basis 11:15 - 12:15 Tim van der Flier

Private Open Gym 11:15 - 12:15

Stoelyoga 14:00 - 15:00 Jeannette Vermeij

Pilates 16:45 - 17:45 Jeannette Vermeij

Burn Strength Mix 18:00 - 19:00 Mark Wagter

Pilates 18:00 - 19:00 Jeannette Vermeij

Cardio boksen 19:15 - 20:15 Wessel Dekker

Strong Men 19:15 - 20:15 Mark Wagter

Burn Strength Mix 20:30 - 21:30 Wessel Dekker

Burn Strength Mix 08:15 - 09:15 Tim van der Flier

Private Open Gym 08:15 - 09:15

Burn Strength Mix 09:30 - 10:30 Tim van der Flier

Private Open Gym 09:30 - 10:30

Private Open Gym 10:45 - 11:45

Private Open Gym 12:00 - 13:00

Private Open Gym 18:00 - 19:00

Strength 18:00 - 19:00 Wessel Dekker

Burn Strength Mix Outdoor HV 19:15 - 20:15 Wessel Dekker

Yin Yoga 19:15 - 20:15 Fleur Dekker

Burn Strength Mix 20:30 - 21:30 Wessel Dekker

Yin Yoga 20:30 - 21:30 Fleur Dekker

Power men 60+ 08:15 - 09:15 Tim van der Flier

Private Open Gym 08:15 - 09:15

Private Open Gym 09:30 - 10:30

Burn Strength Mix 10:45 - 11:45 Tim van der Flier

Private Open Gym 10:45 - 11:45

Private Open Gym 18:00 - 19:00

Strong Women 18:00 - 19:00 Mark Wagter

Burn Strength Mix 19:15 - 20:15 Nico Hogeslag

Private Open Gym 19:15 - 20:15

Strength 19:15 - 20:15 Mark Wagter

Kickboksen 20:30 - 21:30 Nico Hogeslag

Private Open Gym 20:30 - 21:30

Strong Men 20:30 - 21:30 Mark Wagter

Early Bird Workout 07:00 - 08:00 Mark Wagter

Burn Strength Mix 08:15 - 09:15 Mark Wagter

Yoga Flow 08:15 - 09:15 Jeannette Vermeij

Burn Strength Mix 09:30 - 10:30 Tim van der Flier

Fit en Krachtig Basis buiten 09:30 - 10:30 Mark Wagter

Pilates 09:30 - 10:30 Jeannette Vermeij

Private Open Gym 09:30 - 10:30

Fit en Krachtig Basis buiten 10:45 - 11:45 Mark Wagter

Private Open Gym 10:45 - 11:45

Burn Strength Mix 08:15 - 09:15 Sidney van Zijl

Private Open Gym 08:15 - 09:15

Burn Strength Mix Outdoor HV 09:30 - 10:30 Tim van der Flier

Cardio boksen 09:30 - 10:30 Sidney van Zijl

Private Open Gym 10:45 - 11:45

Strength 10:45 - 11:45 Tim van der Flier

Strong Men 10:45 - 11:45 Tim van der Flier

Zwemclinic 09:00 - 10:00 Rene van der Flier

Burn Strength Mix Outdoor HV 09:30 - 10:30 Sidney van Zijl

Private Open Gym 09:30 - 10:30

Yin Yoga 09:30 - 10:30 Fleur Dekker

Burn Strength Mix 10:45 - 11:45 Sidney van Zijl

Hormoon yoga 10:45 - 11:45 Fleur Dekker